hello jocie x Nordiska Örter collaboration

Winter Flow:
Mindful Rest & Tea Blending Online Workshop

February 11, 2026 from 6-8PM CET
595 - 650 KR per person
includes the herbal tea-blending kit

Contact us to book

Winter is the season of rest, reflection and creative renewal. This season naturally slows us down. Aligning with it means to let your mind go slow, reflect without rushing into creating, and reconnect with deeper purpose before spring's demands return.

Our Winter Flow workshop will teach you how to develop your mindfulness and rest practices through guided self-reflections and herbalism. In this 2-hour digital session, you will learn easy mindful rest techniques that are not just sleep or silent meditation, and herbal tea-blending. Suitable for beginner levels.

Date: February 11th, 2026 from 18:00-20:00 CET.

Early bird price (ends Jan. 1st, 2026): 595 kr
Regular price: 650 kr

You will receive your own tea-blending kit in the mail as part of this course.

Limited spaces available to ensure an intimate, connected experience.
There must be a minimum of 4 people booked for us to run this online workshop.

The Program

A woman giving a presentation in a room with a large screen behind her. The screen displays the text "Sleep ≠ Rest" and a photo of a man with a tired expression, resting his head on his hand.

Part 1: Mindfulness Practice with Jocie (6-7PM)

Begin with meditative grounding exercises that invite you to play with the concept of rest. Yes, play! Our mindful rest practices will teach us how to be in the moment - not in the past or future - and prepare yourself for the shift to spring.

Through guided group connection and self-reflection practices, discover how mental rest doesn't have to only feel serious or heavy—it can be curious, light, and even joyful.

You can expect:

  • Rest that’s not sleep or silent meditation

  • Theory on different types of rest for the Mind (Mental, Creative)

  • Understanding mental rest vs. distraction, when your brain needs stimulus vs. silence, recognizing cognitive load and decision fatigue

Multiple hands are holding a large colorful bouquet of various flowers including yellow, pink, purple, white, and orange blossoms with green foliage.

Part 2: Tea Blending with Agnes (7-7:45PM)

Learn about the properties of the medicinal herbs specifically curated for the theme, Winter Flow, while creating your own unique blend. Each participant gets a curated tea kit sent to their home. All ingredients are organic and grown at the Nordiska Örter farm in Uppsala, Sweden. This is mindful creativity in action, engaging all your senses in a natural yet playful practice that celebrates the season.

You can expect:

  • Learn about the medicinal properties
    of herbs

  • Mix your own tea blend

  • You will receive the tea blending kit via mail before the course starts 📬

We reserve the last 15 minutes of the full program for Q&A and Conclusions.

Important details

Contact to book your spot

Who This Is For:
You who are seeking to set a restful, sustainable tone for the year ahead with self-reflective tools and herbalism to help manage stress.

No specific experience with mindfulness or herbalism required – just an open mind and willingness to explore!

Cost:

  • Book by Jan 1st, 2026: 595 kr

  • After Jan 1st, 2026: 650 kr

    includes tea-blending kit that’s mailed to your address

    Participants will get an exclusive discount for future courses.

Materials:
All teas are organic and sourced directly from the Nordiska Örter farm in Uppsala.

Your tea blending kit (value 385 kr) will be mailed to you in advance and includes a curated selection of organic herbs, blending materials, and instructions.

Meet your Instructors

This workshop is a collaboration between hello jocie and Nordiska Örter. Click “+” to read the bios.

A woman with brown hair wearing a red sleeveless top outdoors with a grassy background.


  • Agnès Brosset (Dr.) is the founder of Nordiska Örter, Sweden’s first herb market garden dedicated to the cultivation of medicinal plants. With a PhD in plant ecology and years of hands-on experience growing herbs, she combines scientific knowledge with deep respect for traditional herbalism. Agnès grows, forages, and processes all her herbs by hand to preserve their potency, aroma, and color, offering Sweden a high-quality, local alternative to imported herbs. Through her work she inspires others to live more naturally and locally, reconnecting with the wisdom of plants and the rhythms of the land.

    "I created Nordiska Örter to live close to the land, and offer something simple but rare: local, potent herbs full of life. They are medicine, yes, but they’re also food, joy, and a way of remembering our place in nature.

    – Agnès –

Close-up of a smiling woman wearing round tortoiseshell glasses and a brown sleeveless top with a purple background.

  • Hello! My name is Jocie, and I design transformational experiences that help people and organizations reconnect with what's important. Whether I'm hosting community events for individuals or partnering with organizations to create custom programs, my work centers on human skills, wellbeing, and ecological action. As an ICF-certified coach (ACC-level), I create the conditions for breakthrough moments and smooth landings, and guide communities and teams toward ownership of their authentic alignment.

    I’m particularly passionate about helping my clients redefine their definition of rest, and integrate it more into daily life. I share my knowledge and embodied experience with it through seminars, workshops, and online programs.

Contact to book your spot!

Brought to you by hello jocie and Nordiska Örter: Invest in yourself with the Winter Flow workshop, and start your journey towards better rest with mindfulness and tea blending!

February 11, 2026 from 6-8PM CET
Starting from 595 KR per person
Including tea-blending kit