Work With Me
For people who know there's a softer, slower way to live and are ready to do it.
Maybe you're done with the fast pace you've been keeping. Maybe you want your days to feel more intentional. Maybe you just want to sleep well and stop overthinking everything. You don't need fixing. You just need to do it.
I accept inquiries for individual and organization-level engagements.
For You
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A focused 1:1 call where we look at your current relationship to rest and map the potential — your energy, your practices, your rhythms. You'll walk away with clarity on what's working, what isn't, and what to do next.
This is for healthy, functioning people who want to feel more like themselves. Best experienced after the 30-Day Rest Challenge — though not required.
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For people who are feeling a bit stuck in life and need guidance and structure to help them move forward. We work together over time on your personal aspirations. Through this program, you will develop self-awareness and strategies towards what you want to achieve. Your very own goals - not what someone else wants for you.
By application. Email me and tell me what you're working on: hello@hellojocie.com
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A good place to start if you're just getting curious, I offer start-anytime rest challenges that are online and on your own pace.
The free 7-Day Rest Reset lands in your inbox for seven days of simple, doable actions. The 30-Day Rest Challenge goes deeper, with four weeks of prompts for reconnecting with your body, mind, and emotions for better rest.
For Your Team
You didn't become a leader to watch your people burn out.
But as a leader, you notice things. Who's going quiet in meetings. Who's been "fine" for too long. Who's delivering but clearly stretched thinned. And you feel the gap between the wellbeing initiatives as part of strategy and what's actually happening in the room.
A one-off workshop won't close that gap. Your people have been to those. They've forgotten them by Friday.
So what does work? What works is giving people tools they genuinely own — something they can return to when the pressure builds, the deadlines stack and the quiet weight of doing more with less starts to show.
The As Soft As Possible programme combines a live keynote and a 30-day guided rest & recovery challenge to do exactly that. Your team leaves with a personal rest practice, a shared language around recovery, and the felt experience of a leader who actually showed up for them.
That last part matters more than any engagement score.
Programmes from 25 000 kr.
Not sure what you need yet? Let's figure it out together.
✨ From Past Rest ASAP Explorers
“I joined the 30-day rest challenge because I was feeling overwhelmed and stuck in a constant stress cycle where even when I tried to rest, it wasn’t truly restorative. This challenge helped me understand the different types of rest — mental, physical, and emotional — and the importance of focussing on each of these. The daily exercises were simple, yet impactful. They were easy to incorporate into my routine and the regular check-ins made me feel supported throughout. Jocie created a thoughtful, well-structured experience that gave me tools I can return to anytime I start feeling overwhelmed. I highly recommend this challenge to anyone who feels unsure about how to rest in a way that actually supports them, and wants simple, sustainable practices that easily fit into everyday life. ”
— Kriszti C.
30-Day Rest Challenge
“I took the 30-day Rest Challenge in December, in the midst of the holiday season and the rush to close down any work projects as if there is no January. What a fun and gentle experience! Every day, a short email introduced the day's practice and I could then think and plan it for whenever convenient. I particularly liked the Body rest practices (no spoilers!) and was more challenged by the Mind rest ones. Thanks to Jocie I can see how easy and beneficial it is to integrate rest to one's day and I encourage everyone to try it out and carry the practices that resonate the most.”
— Nyana Ficot
30-Day Rest Challenge
“Between working full-time, parenting full-time, and trying to have some semblance of a social life prioritizing health and especially rest often is an after thought. Jocie’s rest challenge was amazing and gave me some structure to testing and understanding different kinds of rest, not just body rest but also creative rest which I hadn’t thought about before. I understand better now that rest comes in many forms and is an important piece of the health picture. I would recommend the challenge to anyone who is curious and is looking for a jumping off point to better understand rest. “
— Patty DiBenedetto
30-Day Rest Challenge
Let’s Work Together
