Work With Me
For people who know there's a softer, slower way to live and are ready to find it.
Maybe you're done with the fast pace you've been keeping. Maybe you want your days to feel more intentional. Maybe you just want to sleep well and stop overthinking everything.
You don't need fixing. You just need to do it.
I am accepting inquiries for individual and organization-level engagements.
For You
-
A focused 1:1 call where we look at how you're managing work/life balance — your energy, your rest, your rhythms. You'll walk away with clarity on what's working, what isn't, and what to do next.
This is for healthy, functioning people who want to feel more like themselves.
-
For people who are feeling a bit stuck in life and need guidance and structure to help them move forward. We work together over time on your personal aspirations. Through this program, you will develop self-awareness and strategies towards what you want to achieve. Your very own goals - not what someone else wants for you.
By application. Email me and tell me what you're working on: hello@hellojocie.com
-
A good place to start if you're just getting curious, I offer start-anytime rest challenges that are online and on your own pace.
The free 7-Day Rest Reset lands in your inbox for seven days of simple, doable actions. The 30-Day Rest Challenge goes deeper, with four weeks of prompts for reconnecting with your body, mind, and emotions for better rest. Find the available programs and workshops in the store.
For Organizations
The best teams aren't the ones that push hardest. They're the ones that know how to find pause to restore, and come back more present, more creative, more connected.
I work with teams and founders on wellbeing workshops, internal communication programs, and brand strategy designed for the long game.
✨ From Past Rest Explorers
“I joined the 30-day rest challenge because I was feeling overwhelmed and stuck in a constant stress cycle where even when I tried to rest, it wasn’t truly restorative. This challenge helped me understand the different types of rest — mental, physical, and emotional — and the importance of focussing on each of these. The daily exercises were simple, yet impactful. They were easy to incorporate into my routine and the regular check-ins made me feel supported throughout. Jocie created a thoughtful, well-structured experience that gave me tools I can return to anytime I start feeling overwhelmed. I highly recommend this challenge to anyone who feels unsure about how to rest in a way that actually supports them, and wants simple, sustainable practices that easily fit into everyday life. ”
— Kriszti C.
30-Day Rest Challenge
“I took the 30-day Rest Challenge in December, in the midst of the holiday season and the rush to close down any work projects as if there is no January. What a fun and gentle experience! Every day, a short email introduced the day's practice and I could then think and plan it for whenever convenient. I particularly liked the Body rest practices (no spoilers!) and was more challenged by the Mind rest ones. Thanks to Jocie I can see how easy and beneficial it is to integrate rest to one's day and I encourage everyone to try it out and carry the practices that resonate the most.”
— Nyana Ficot
30-Day Rest Challenge
“Between working full-time, parenting full-time, and trying to have some semblance of a social life prioritizing health and especially rest often is an after thought. Jocie’s rest challenge was amazing and gave me some structure to testing and understanding different kinds of rest, not just body rest but also creative rest which I hadn’t thought about before. I understand better now that rest comes in many forms and is an important piece of the health picture. I would recommend the challenge to anyone who is curious and is looking for a jumping off point to better understand rest. “
— Patty DiBenedetto
30-Day Rest Challenge
